Month: August 2013

Upright with Poise and Grace

Recently my therapist recommended me reading Dae Gak’s, Upright with Poise and Grace. While I’m not a practicing Buddhist, there’s so much wisdom I’ve gleaned from this book. Sitting Upright No Matter What Whatever appears Sit upright in it, Neither hoping… Read More ›


Serendipity: a happy accident, a fortunate mistake, finding something of value when you’re not searching for it. In 2001, I strolled through the food court of the student center (University of Kentucky) in search of nothing more than a healthy… Read More ›

Wedding Day

Our wedding, Jan 15, 2005 Each and every day I’m eternally grateful for the life and love we shared. On this date we married, and only then did my life truly begin. I will love you forever, Roger Sidney

““A wind has bl…

““A wind has blown the rain away and blown the sky away and all the leaves away, and the trees stand. I think, I too, have known autumn too long.”…E.E. Cummings